Ugh... I have such GOOD intentions of being faithful to blog my journey, what I'm learning and tips and tricks! BUT my follow through is lacking...So, I just double checked what my last post was about.. INTENTIONS! ha I will get this someday!
That was about two weeks ago... Since then I've:
Completed the first two weeks of Brazil Butt Lift! I really like this program and am excited about what the end results will be! Even though several of the workouts are longer, it goes by super fast and isn't too much for me! I like that a lot of it isn't cardio and yet it WORKS me!
My diet has been so-so... Way too many cheats, dang peanut butter M&Ms! But today I am recommitted to getting on track and reigning in my sweet tooth. Or at least it's my intention to do that!
My follow through on this one actually happened tonight! I REALLY, REALLY, REALLY wanted something sweet, but instead chose to make Shakeology No-Bake Cookies! They are the perfect go to sweet, no guilt treat! :-) It was worth sacrificing one whole cup of Shakeology for this, so I'm sharing!
Shakeology No-Bake Cookies
Ingredients:
1 cup of chocolate Shakeology
1 cup all-natural peanut butter
1 cup quick-cooking rolled oats
1/2 cup raw honey
Combine all 4 ingredients in a medium bowl; mix well with a rubber spatula. Roll into twenty-four 1-inch balls (I ended up with 30). If you like you can slightly flatten them to look more like a traditional cookie. Enjoy one cookie per serving :-)
These are going to be a LIFE SAVER! Something I can grab when I'm craving something sweet! Hope you enjoy them!
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