Today I am starting a new workout routine—21 Day Fix, by Beachbody.After completing PiYo, I decided to follow it up with 21 Day Fix because I still need major help working on my eating habits. (Apparently there really isn't much nutritional value in s'mores and ice cream.)
This workout comes with containers, each an appropriate serving size representing a type of food. This is great because it takes the guesswork out of what and how much to eat. It even comes with some recipes and lots of helpful tips on how to stay on track with the eating plan, as well as some cheat meals you can enjoy too.
Not only does this program come with the containers, but all the workouts are only 30 minutes long, which makes it perfect for any busy girl! There are seven different workouts with a wide variety of exercises that will work your whole body. Do you have a short deadline to get into shape? Maybe a wedding, cruise or special event coming up? Maybe you just like to see results quickly. If you can relate to any of those reasons consider getting the 21 Day Fix Challenge Pack and joining my next Challenge Group starting on September 22 via a Facebook group. If you are interested just click on the contact me button at the top of the page.
I've seen friends have some amazing results from following this plan, and I'm hopeful to see some great results myself. I'll definitely keep you updated on my progress as I go, and maybe share a few delicious recipes!
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