Don't think that means I haven't been working out or eating healthy though! I guess you could say the holidays, leaving my full-time job and re-evaluating my goals and priorities took over and didn't leave me much room or thought for this blog.... But that's about to change!
So, here's a recap of what's happened since I last posted:
I completed the 21 Day Fix program. The top photos are my before, and the bottom photos are the after. Upon a quick inspection you may not notice a whole lot of difference but here are my stats:
Weight: Down 4.2 Pounds
Natural Waist: Down 3/4 in
Widest Waist: Down 3/4 in
Thighs: Down 1 3/4 in between both
I consider that a win, especially considering I did cheat a few times and probably could have pushed myself harder.
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| All My Siblings, Their Spouses and My Niece |
December brought many family gatherings, lots of food, fun and laughter and pretty I much gained back everything I lost doing 21 Day Fix. Once again, though, I'm going to think positively. Had I not have done 21 DF prior to the holidays I probably would have gained at least as much if not more, and been back to what I started at this summer and there is no way I'm going back THERE!
I started up a 30 Day Water Challenge on December 15th, to help encourage and motivate people to drink more water. The group has close to 150 people in it, with many of them getting great results!
So, as I start a New Year and have new goals set before me here is what you can expect:
Complete 3 Day Refresh
Complete 2nd round of 21 Day Fix
Continue to learn more about nutrition and clean eating
Complete PiYo round 2
Post here Mondays, Wednesday and Fridays
Get into the best shape of my life
My BIG goal for the 2015 is to help 150 people begin or continue their health and fitness journey by joining one of my monthly challenge groups!
Do you have some New Years goals, resolutions, dreams or desires? I'd love to hear about them!
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