Results from Cize

I'll be honest, I was a little skeptical about what my results from Cize would be. I mean, it was super fun, but I didn't have to pick up any weights, I didn't do any push-ups or squats. I figured at best I would maintain, which wouldn't be a bad thing.

However, I just figured out my losses for the 28 days of Cize, and I'm down 5 pounds and 3 1/4 inches! Considering that I really did not stick to the meal plan this time—I just overall tried to eat healthy—the results were surprising, and that gets me excited!

Not only is this workout fun, but you really can get results from it. You burn so many calories having a blast trying to master the routines, that you don't have to be doing the typical "workout" moves. I honestly am kicking myself now, because I know if I had of stuck with the eating plan I would have killed my results, but here's to next time, because you better believe I will repeat this fun workout!

My real goal for this program was to follow the schedule and stick with it. Usually I end up missing a day somewhere and either having to double up or switch my scheduled day off for the week. Well, for the first time ever I completed the program without any alterations to the schedule! How was I able to do it this time? Because it was fun and easy to get myself down to my basement dance floor each morning!

Interested in dancing your way to a healthier, fitter life? Just click on the Cize ad to the right, leave a comment or hit the "Contact Me" button at the top. I would love to help you get started dancing to your goals!