the waist line.
This past trip to California we decided to do a few things differently and I thought I would share with you what worked for us.
Typically when you go on vacation you eat out almost every meal, and snack, and dessert... This adds up both financially and physically. This time the hubby and I decided to implement a rule of only going out to eat a maximum of one time a day. We did this by doing a few things.
First we stayed at hotels that had a free breakfast. Most of them had eggs, whole wheat bread, breakfast sandwiches, yogurt and fruit. Each morning we would have a hearty, big breakfast.
Our second step involved investing in a soft cooler that we could pack in our suitcase. Upon arriving in California we made our way to the grocery store and stocked up on some healthy lunch foods, fruits, veggies, cheese and milk. We spent about $30 on all of the groceries and were able to use it for approximately 10 meals, which you could never do eating out that many times.
Usually during the day we were going to theme parks or making day trips and we would pack our little cooler up with lunch and snacks. Some nights we were tired and not too hungry so we decided to eat dinner this way too.
On top of that I made sure to drink Shakeology EVERY DAY! Sometimes I would drink it for dinner or just a snack in the evening to keep the sweet tooth at bay. It was filling, gave me the nutrients I needed and helped me feel great!
The best part of this was that after seven days of vacation I didn't gain any weight! This was not the case when we went to Oregon/Seattle for 10 days in May. I ate out three times a day and gained 10 pounds! Yikes! I learned from that mistake, and now take steps so that doesn't happen again.
It's not about failing, it's about what you do with what you learn when you fail!
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